Sunday, September 12, 2010

Hyannis Sprint 2 Tri Atholon

The Tri Atholon event came and went, I did what I had set out to do, break my first record which I did. The results are as follows
Total event time 1.16.50 I managed to shave off 13 minutes and ten seconds
Taking 4 minutes 07 seconds off of the quarter mile swim
Taking 6 minutes 65 seconds off of the biking
Taking 2 minutes 78 seconds off of the run

I have to admit I did the Bode Miller (USA SKI TEAM) Training, drank and ate too much, only trained 1/2 as much as should have and sadly only did a six pack of bricks.

At least I set out what I had planned to do and beat my record, which isn't that bad for being a second time attendee and also having just started running this past year.
Will I do this event again? Most likely Yes, I am very curious to see what I can pull in for Time results with some serious training. (Not the Bode Miller carefree style)
I am planning on attending next years 2011 Hyannis Sprint 2
My Goal is to shave off another 10 minutes from total time result.... :)
    Swim        Bike         Run    Time
   12:54  449   43:01  547   34:04  1:30:00   
   8:47   210   36:36  388   31:26   1:16:50   
  

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